Jazzer-Jammers

I know the picture is blurry but I couldn't resist posting it.  Last night I took James to Jazzercise with me.  He climbed up on stage with Alia Dire (instructor) and danced his little heart out.  He eventually laid down on the stage and busted some break dancing moves - kicking his leg up in the air and twirling around on his back.  I have never seen him be so bold before.  Usually he will get up there with Alia or myself when I teach, but after a few minutes gets pretty shy...it must have been the superman cape - gave him nerves of steel!

Interested in a new fun way to jazz off those last few pounds?  Check out Jazzercise.com for a local Jazz Class in your area.
We had these Southwest Chicken Wraps for dinner last night, they were SUPER yummy!!

Crispy Southwest Chicken Wraps
Printable Version
Printable Version with Picture
*Makes 6 wraps*
INGREDIENTS:
1 cup cooked rice, warm or at room temperature
1 cup cooked, shredded chicken
1 can black beans, rinsed and drained
1 green onion, finely sliced (white and green parts)
1/2 red or green pepper, diced
1/4 cup fresh cilantro, chopped
juice of 1 lime
1/2 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic salt
2 cups shredded cheese (I used a combination of monterey jack and sharp cheddar)
Sour cream (optional)
6 burrito-sized flour tortillas
DIRECTIONS:
Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. (Optional: on some of the wraps, I dotted the cheese with about 1-2 tablespoons of reduced fat sour cream before arranging chicken and rice mixture down the center – it made the wraps delightfully creamy.) Roll stuffed tortillas, leaving edges open. Spray the tortillas all over with cooking spray.
Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Arrange 2 wraps, seam-side down, in pan and cook until golden brown and crisp, about 2-3 minutes per side. Transfer to a plate and repeat with remaining wraps. Serve.

Here is the website if you would like to check out more recipes.  I added her to my favorites!
http://www.melskitchencafe.com/